So you want to sleep smarter?

Ever feel like this guy?
(SFW, no sound)

You’ve all had those moments where you feel like nodding off in class. Some of you may have even indulged in a class-time nap or three. But at a cost of $100* an hour, not to mention having to beg and borrow (hopefully you don’t steal!) notes, or the exam tips you might miss while taking those power naps in class, have you ever wondered what it would feel like to be a well rested student?

It may sound like an oxymoron to you, but research shows that there are ways of getting better sleep that will leave you feeling better rested, and less prone to nodding off like the following people did at a recent meeting:

Sleeping in class

This site will be updated on a regular basis with new videos and research, and best of all, we’ll be giving you two simple, easy ways that you can get better sleep anywhere you go.

Sleep tight!

$100 estimate based on a 4 course credit cost at $800/credit and an 8-week term


~ by sleepsmarter on March 26, 2008.

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